Did you know? According to The National Weight Control Registry, 90% of People Fail at Losing Weight Through Diet Alone. ...Adding a Fitness Plan is the Key!
Breaking News: As a society, we sit around all day and people don’t know how to get in shape and STAY there.
Plus, the food industry is marketing foods that are laced with sugar and preservatives creating food addictions and an overeating epidemic.
That Will Make You Stronger, Healthier and Boost Your Confidence While Breaking the Bad Habits Society Has Taught Us.
Rebar Performance Makes Exercise Addictive!
Since 2012... Hundreds of women and men have burned fat and reached new levels of health through Rebar Performance’s functional group fitness.
No boring exercise routines here! Our Nationally Certified Coaches meet all member athletes at their level with personalized yet challenging workouts that replace fat with lean muscle.
With a fully equipped 7500 square foot indoor gym and 14,000 outdoor performance turf field, Rebar Performance is conveniently located off Chantilly Parkway in East Montgomery.
"I was the first member in Rebar's history to lose over 100 pounds! I could not have done it without the amazing coaches who helped modify workouts for me based off of my current abilities. The coaches and other members kept me inspired on my long journey and I know I wouldn’t have reached my goal without Rebar.”
~ Glenn W.
“I’d never picked up a barbell, so the entire gym atmosphere was out of my comfort zone. I feared looking silly because I couldn’t do any of it. I’m a mother of two and this past year I deadlifted nearly 300 pounds. If you saw me, you wouldn’t believe I was capable of lifting that much – but I am now.”
~ Christy H.
“When I started I was fearful of hard workouts that I thought I couldn’t complete, but Rebar’s crossfit workouts have improved every aspect of my life. I’m a better mother because now I can actually lift my children, I have energy to play with them, and my emotions are more stable after my daily dose of encouraging friends and physical activity. Physically, I’m leaner, stronger, and fitter than I’ve ever been in my life. Coupling appropriate workouts and adequate nutrition has changed my life and I’m never going back!”
~ Heather C.
“I was bored doing typical gym stuff like the treadmill, bench presses, arm curls, and leg presses. I found myself skipping my workouts because of it. I made the switch to Rebar and was blown away by the fun and fresh group crossfit style workouts that have made me stronger. I’m now in my best shape since high school.”
~ Jason W.
"Rebar is a true foundation for my health and fitness maintenance. Rebar provides me close knit relationships that motivate me to keep walking through it's doors. Being able to be comfortable while working out, receiving encouraging words every workout, and feeling that family vibe is priceless."
~ Kiki H.
“I was afraid I would be the only one who couldn’t do things or that I would be the weakest one. What I found instead was a place where all different kinds of people are welcome and where everyone can do the workouts. Everyone celebrates your successes no matter how small.”
~ Heather M.
The CrossFit Method Works Because It…
Call, Text or Email our Head Coach and Owner Jacob Hudson to have your questions answered.
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